Set to upbeat energy music with a celebrity following.
This method combines the precision of pilates and the alignment of yoga, the technique of ballet and strength sports conditioning to make a dynamic workout that sculpts the arms, lifts the butt and burns fat.
Exercises can be done at a Barre standing up interspersed with floor work stretches.
What makes it so great at Boutique Barre Concept is that fact we work in small friendly fun groups. Barre makes such a dynamic workout with real variety to the classes.
You don’t have to be a ballet dancer to perform these exercises they are geared to all ages and abilities.
Find out more
- Visit www.victoriabristowpilates.com
- Call 07810 551715
- Email email@example.com
- Facebook www.facebook.com/pg/VictoriaBristowPilates